FREEDIVING WORKSHOP UMBERTO PELIZZARI MALTA 2020

MALTA, FREEDIVING WORKSHOP IN ENGLISH

29 – 30 – 31 May 2020 FREEDIVING WORKSHOP in ENGLISH with UMBERTO PELIZZARI in Malta

by DIVEBASE MALTA

The course is open to freediver of Any level,  from beginners to experienced divers.

The course will address topics of breathing techniques (abdominal breathing, how to use the diaphragm,…), relaxation, autosuggestion techniques, special physical training for free divers, specific training for freedivers (static, dynamic, deep free-dive), personal training programmes, black-outs, safety, equalisation techniques, diet, theory of all different disciplines.

During sea sessions, students will train and work on the techniques of constant-weight and free-immersion.

Students will be filmed in order to analyze their technique.

Umberto Pelizzari will personally keep all theory lessons and all parts in the sea.

Wetsuit, mask, fins, snorkel, dive computer and belt are required. The organization will provide weights.

Equipment rental is available upon prior request and subjected to renting fee.

A medical certificate for freediving activity is required.

Minimum age to participate is 16 years old.

Diving insurance is also required. If not in possession, it will be possible to buy Freediving Stage Insurance by DAN for €20 at DiveBase before the start of workshop.

The temperature of the water will be 16-18 Celsius degrees. A 5 mm or 7 mm wetsuit is suggested. Usually visibility in the water is about 30 meters.

PROGRAMME:

FRIDAY 29 MAY 2020

08:30 – 09:00 Greetings & presentation of the course

09:00 – 12:00 Sea session (Constant Weight, Free Immersion)

13:00 – 15:00 Theory

15:00 – 17:30 Sea session (Constant Weight, Free Immersion)

17.30 – 19.30 Theory

SATURDAY 30 MAY 2020

08:30 – 09:00 Briefing

09:00 – 12:00 Sea session (Constant Weight, Free Immersion)

13:00 – 15:00 Theory

15:00 – 17:30 Sea session (Constant Weight, Free Immersion)

17.30 – 19.30 Theory

SUNDAY 31 MAY 2020

08:30 – 09.00 Briefing

09.00 – 12.00 Sea session (Constant Weight, Free Immersion) on one of the famous wreck in Malta

12:00 – 14:00 Debriefing and Conclusion of the Workshop

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COST OF THE WORKSHOP: Euro 390,00 per participant 

Daily programme could vary due to weather conditions.

Washing and storage areas for the equipment available at DiveBase dive center for the entire duration of the course.

 
For more INFO and RESERVATION contact:

DiveBase Malta dive center

Email: info@divebasemalta.com

Call or WhatsApp +356 77144007

Facebook:@DiveBase Malta

CONTACT DIVEBASE










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