2019 – FREEDIVING WORKSHOP UMBERTO PELIZZARI IN MALTA

MALTA, FREEDIVING WORKSHOP IN ENGLISH

27 – 28 – 29 September 2019 FREEDIVING WORKSHOP in ENGLISH with UMBERTO PELIZZARI

by DIVEBASE MALTA

1st International Workshop by Umberto Pelizzari in Malta was a grand success!


THE WORKSHOP WAS SOLD OUT

The international workshop organized by DiveBase Malta, Official Diving Partner of Y-40® The Deep Joy, registered the participation of 24 freedivers coming from all Europe for a 3-day intensive training and course at sea with the World Freediving Champion  Umberto Pelizzari.

During the Workshop in Malta, Umberto addressed topics of breathing techniques (abdominal breathing, how to use the diaphragm,…), relaxation, autosuggestion techniques, special physical training for free divers, specific training for freedivers (static, dynamic, deep free-dive), personal training programmes, black-outs, safety, equalisation techniques, diet, theory of all different disciplines.

During daily sea sessions, participants trained and worked on the techniques of constant-weight and free-immersion directly with the Champion and 3 other Apnea Academy Instructors, Freediving school for instructors and students established by Umberto himself in 1995. 

With a sea temperature being 25-26 Celsius degrees, participants had the chance to train in very comfortable and professional environment. 

PROGRAMME OF 2019 WORKSHOP:

FRIDAY 27 SEPTEMBER 2019

08:30 – 09:00 Greetings & presentation of the course

09:00 – 12:00 Sea session (Constant Weight, Free Immersion)

13:00 – 15:00 Theory

15:00 – 17:30 Sea session (Constant Weight, Free Immersion)

17.30 – 19.30 Theory

SATURDAY 28 SEPTEMBER 2019

08:30 – 09:00 Briefing

09:00 – 12:00 Sea session (Constant Weight, Free Immersion)

13:00 – 15:00 Theory

15:00 – 17:30 Sea session (Constant Weight, Free Immersion)

17.30 – 19.30 Theory

SUNDAY 29 SEPTEMBER 2019

08:30 – 09.00 Briefing

09.00 – 12.00 Sea session (Constant Weight, Free Immersion)

12:00 – 14:00 Debriefing


workshop 2020 – reserve your participation

DiveBase Malta, Official Diving Partner of Y-40® The Deep Joy

Email : info@divebasemalta.com

Call | Whatsapp: +356 77144007

CONTACT DIVEBASE